RED LIGHT THERAPY

Red and near-infrared (NIR) light therapy has shown to have positive effects on cell function studies and aid in improving a wide range of health conditions in numerous ways including anti-aging, pain relief, fat loss, hair-loss reversal, acne treatment, slow-to-heal wounds, among other purposes.

Just as human cells need nutrients from food. Red and near-infrared (NIR) light is also a necessary nutrient to power up our cells, affect hormones and neurotransmitters, enhance physical performance, balance our mood, increase alertness, hasten recovery from stress, improve sleep, and positively affect the expression of our genes.

Red and near-infrared (NIR) light are “bioactive” in humans, and the human body needs light to function optimally. Red and near-infrared (NIR) light acts on the mitochondria in our cells to stimulate and increase cellular energy (ATP) production. These wavelengths of light have incredible healing effects on the cells where they can increase energy production.

It sounds complex, but it is simple to understand. Red light is explicitly a wavelength that targets the cellular mitochondria, and their function of production of energy. Red light helps to provide an optimal body environment, ensuring better cells communicate with one another to carry out tasks within the body. Red light has numerous benefits to cellular functions, it assists in supporting the cells performing several roles within the body such as collagen production, wrinkles reduction, and stress oxidative. Oxidative stress is a stage when free radicals outnumber antioxidants. Free radicals damage fatty tissue, DNA, and proteins. Oxidative stress can be a result of daily environmental toxins, cigarette smoke, blue light exposure, and dietary considerations (Diets high in fat, sugar, and alcohol). 

How Can We prevent oxidative damage? 

By implementing dietary and lifestyle strategies such as a diet high in antioxidants of fruits and vegetables, nuts, whole grains, and some meats. Increasing physical activity, meditation, and practice of Red light therapy, both at home and in clinical practice for greater health and wellness. After you have completed the bioenergy and bio sound assessments, you will now go through a red-light session for the next 20 minutes. To help you determine whether it might be right for you, we’ve compiled a list of the many benefits of red-light therapy here below, as well as some things to keep in mind when beginning treatment. As always, we recommend talking to your doctor before beginning.